Mind Trap Choice

Coaching doesn’t focus on resolving the past. It focuses on the present and future. However, understanding the origin of mind traps and behaviors is important because it helps you make an informed decision, a choice about whether the trap and affiliated behavior is relevant or needed in the current situation. People don’t wake up one day and decide, ‘I’m going to behave in a less than optimal way today.’ That’s not how it works. These traps frequently have origins. If the origin is understood, it give you more choice power.