Then and Now

We all came from a place that helped to create who, what, where, and how we are now - our strengths, weaknesses, beliefs, values, and behaviors. Does that mean that all from our genesis holds true today? That’s a complicated question. It’s not either/or - it’s both/and. We’re most comfortable with either/or and sometimes it truly is. But what if a thought process or behavioral response from the past no longer feels right to you in all situations? You begin questioning. Looking at – understanding a bigger picture that you weren’t privy to before. Give yourself time – to think, feel, see if it aligns with your identity, how your body reacts, resonates with you spiritually. After experiencing and examining your whole self – you’ll know what to do. Evolution is a good thing.