What’s the Difference between Assertive and Aggressive?

Assertive and aggressive behaviors are distinct communication styles that individuals use to express their needs, opinions, and boundaries. While both assertiveness and aggressiveness involve advocating for oneself, they differ significantly in their approach, tone, and impact on relationships.

Assertive behavior is a healthy and effective communication style that allows individuals to express themselves while respecting others. It contributes to positive relationships and conflict resolution. On the other hand, aggressive behavior is confrontational, disrespectful, and tends to create a negative, hostile, and toxic environment.

If you’ve experienced an aggressive environment, how did it impact you?