Past, Present, and Future

Coaching doesn’t focus on resolving the past. It focuses on the present and future. However, understanding the origin of behavior that interfere with achieving optimal outcomes is important because it helps you make an informed decision, a choice about whether the behavior is relevant or needed in the current situation.

People don’t wake up one day and decide, ‘I’m going to behave in a less than optimal way today.’ That’s not how it works. These behaviors are primarily fueled by our past and can hijack us.

Identifying them, understanding them, becoming self aware and choosing a different path leading you to optimal results, that’s a path I’d like to create with you.